Loving kindness has become our chosen stage of choice, for all the times when life gets a bit rough.

Loving kindness has become our chosen stage of choice, for all the times when life gets a bit rough. Why such a change of heart? What caused us to give in? I offer the following explanation to those of you doubting still the power of loving kindness.Practicing loving kindness does not mean feeling love at the exclusion of any other emotions. Rather, it means calling upon loving kindness to enrobe all or the emotions inhabiting us in the present moment, many of which can be all but loving ... It might take a while to see this, but if practiced it will change ALL our relationships and our perspective on our world.