Feeling worry, we calm ourself down, and bring ourself back to the present moment, gently.

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrWAWSon9ljXNcVKQulbAJWqlGqZRI2SgKvJH0Fe1CroxicEjtIYFdaZITFd_I1OwwES84gA2wbi76VyB5kRBLytJF4UAu72jvyjYIm345Hov4LxJ00lxaL8HyDNv62Ar6FGnT7dhuk5id/s1600/1-0b2b9a9d34bb9cf1c157f04a7e25c9df-undressed-girl-yoga-silhouette.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrWAWSon9ljXNcVKQulbAJWqlGqZRI2SgKvJH0Fe1CroxicEjtIYFdaZITFd_I1OwwES84gA2wbi76VyB5kRBLytJF4UAu72jvyjYIm345Hov4LxJ00lxaL8HyDNv62Ar6FGnT7dhuk5id/s1600/1-0b2b9a9d34bb9cf1c157f04a7e25c9df-undressed-girl-yoga-silhouette.jpg" width="320" /></a></div> <span style="background-color: white; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px;">Feeling worry, we calm ourself down, and bring ourself back to the present moment, gently. </span><em style="background-color: white; border: 0px; box-sizing: border-box; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; margin: 0px; padding: 0px; vertical-align: baseline;">May I be free of worry, may I be at peace.</em></div>

Feeling worry, we calm ourself down, and bring ourself back to the present moment, gently.

Feeling worry, we calm ourself down, and bring ourself back to the present moment, gently.  May I be free of worry, may I be at peace.

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