Often, we depend on relationships, friends or family members to create our happiness. We put a great deal of pressure on people so that they are responsible for the way we feel.
We do not need to depend on anyone or anything to feel okay. We have all the power within ourselves to create our own happiness, we just need to know how to tap into it and release the things that are preventing us from experiencing the full pleasure in each and every moment.
Letting go is the most effective way to destroy attachments that aren’t necessary so that we have an abundance of space for happiness to settle. We build mental walls and barriers and block our flow of energy which causes unnecessary grief and discomfort when we cling to things that we believe make us happy—when ironically the very things we believe make us happy cause us the most suffering.
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